Kimberly

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Welcome to Essentials to Grief Transformation! I understand that experiencing grief can be overwhelming and difficult to navigate. I offer both general counseling with a specialization in Grief , Loss, and Trauma recovery and life transformation Coaching to help individuals process and heal from their loss.

I believe that with the right tools and support, it is possible to find peace and acceptance in the aftermath of loss. I invite you to book a FREE 30 mins consultation with me to find the right therapy for you. I am here to help you through this difficult time.

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rief Counselling & Life Coaching

FINDING BEAUTY IN BROKENNESS AND HOPE IN THE LOSSES

You’re as unique as the journey you’re on. Let's walk together as you are discover who you are meant to be.

ARE YOU READY TO LOVE YOURSELF AGAIN ?

You are significant. You are valuable. But SOMETIMES you can’t see it for yourself. I want to help you uncover your worth so you can see yourself how God sees you. Are you ready to start living the life He created for you to live?

I’m Kimberly. I have personally experienced grief, isolation, depression, anxiety and suicidal thoughts. Trust me when I tell you, there is hope! You can overcome debilitating obstacles to find peace and wholeness again.
I value...

Authenticity

Learn to be your true self as you tell your story. Begin to love yourself as the person God authentically made you to be from His image. You have intrinsic value as His precious creation.

Process

Healing and growth are a journey. There are no shortcuts. I'm here to walk you through the process. Each step will bring you closer to the person and life you long for.

Connection

We are meant to live in connected community. As you reconcile your past and experience peace and fulfillment, your relationships will begin to thrive. Healthy connections can support you as you grow forward.

YOUR JOURNEY OF TRANSFORMATION

Coaching and Counselling are support structures for change...Imagine your journey like the metamorphosis of a butterfly.

o you recognize the grief in you?

Grief can feel like deep sadness or loneliness. A change in relationship can leave you feeling lost and without the structure you previously relied on. Grief brings with it change and transitions which can feel scary and leave you full of anxious thoughts.

Grief can also feel very isolating. No one else can completely comprehend how you feel as you face the emotions of your loss. Grief is a journey that you take alone. You might have companionship and encouragement from loved ones along the way, but your journey is unique to you.

Despite all this, grief does serve a purpose. When you allow your grief process to make changes in your life, you will uncover deeper meaning for your future. When you’re walking in the midst of your loss, you will likely feel overwhelmed, angry, or even numb. Many of these, and other emotions, will be happening at the same time, confusing and slowing your healing process.

Finding grief support can help you sort through the overwhelming flood of emotions and and help guide you through the four phases of greiving to discover healing and pupose on the other side. Your grief does Not have to keep you frozen in your suffering.

What's the difference between counselling and coaching?

Counselling and coaching are related services on the continuum of healing and growth.

ounseling look at your history of unhealthy thought patterns, emotional pain, and avoidant relationship connections. The therapeutic relationship starts by building trust so we can uncover trauma and hurt while creating a healthy map for transformation. The result is a better present with new and positive growth potential.

In grief counselling, the focus is on healing from deep childhood hurts or disappointments, and devastating loss. In our sessions, we work to heal attachment wounds and you will gain skills to connect in a deeper and healthier way in your relationships. You'll learn to communicate your needs and desires in a healthy way. After a painful loss, You will begin to build a foundation for life without the person or thing you've been grieving. Counselling is transformational when you accepts the depth of healing you can experience from telling your painful story.

oaching, at its core a growth-centered relationship. Starting from a healthy present, you look forward, envisioning the future you want and the journey to get there. I am here to support, empower, and help unlock your potential. The back-and-forth conversation of coaching will help you discover new meaning and purpose, and the resiliency to face loss, grief, or obstacles.

Coaching is a support structure for change. It will challenge you to discover the answers to your life questions, and empower you to make decisions based on those discoveries. you will learn to take responsibility for your own life and make the changes you need in order to achieve your goals.

Testimonial

“WOW 🤩 Kim is incredibly gifted and skilled. In 1 short coaching conversation I experienced major breakthrough that led to instant relief. I 💯 recommend her. Lisa Pinney Wholeness in Practice.”

Lisa Pinney

“Kimberly is one of the most empathetic people I have ever met. Her deep love for God and people and her desire to help them heal from their pain, makes her an effective and intuitive coach and counselor. You won’t have any regrets working with Kim! ”

Jinell Little

“My experience with Kimberly Has been incredible , she is caring and compassionate and very gifted as a life coach and have been recommending friends and family to her all year. ”

Randy Kozlowski

“Kimberly Talmey has coached me through 7 sessions now and while the other sessions were all good, today's session made all 10 sessions that I paid for worth it! I took away a whole new perspective that will boost my confidence and launch me into my career. That is so worth it when you're starting out with something "new". The 2nd session with her really stood out too because I was wrestling with a decision, but needed to work through it so I could have complete peace and make my final decision. I walked away with that peace about it that I still have. No self-doubt but full confidence. Thank you Kimberly for allowing me to be your client. I'm glad God put us together and I took that bold step to ask for coaching. ”

Laura C Sanders

“Her heart-centered approach will give you more than just an insight. It will help you dig through the roots of your life, dig out the hurt, release the pain and find god's freedom for your life.”

Tanya Gioia

“Kimberly Talmey and I worked together and I can not recommend her enough. Zoom is awesome as it connects us with the best in the world from the comfort of our home. If you are struggling here, reach out. What does it hurt? ”

Laura C Sanders

“ Kim has the skills and empathy to help you on your grief journey. Knowing there is someone with the understanding of what it’s like when we grieve makes all the difference. Those dark confusing days that cripple us give way as she guided and supports us through all the ways we grieve. ”